The culinary school provides several international recipe programs for the students. The professional and adroit chef and cooks present the practical learning of international dishes. These schools give many short term and long term programs. The culinary institutions give wide knowledge of variety of national and international meals, dishes preparation. The institutes provide excellent methods and process as well as complete knowledge required for food cooking. Continue reading
Want to know some interesting facts about culinary arts? Well, as most people know, the culinary arts revolve around culinary arts and food, and they include everything from restaurant management and hospitality management to food science and food safety. Someone who works in any of these areas is called a “culinarian,” and that includes everyone from food service workers to creators of the fantastic pastry arts. Continue reading
A raw food diet is simple. It consists of eating food in their natural state. The food is neither cooked nor adulterated in any way. By eating the bulk of your food in its natural state, you will enjoy a huge improvement in your health and vitality.
The Raw Food Philosophy
More than just a weight loss plan or a fitness diet, this diet is a philosophy based on a lifestyle choice. It demands awareness of the live nutritional value of unprocessed food and provides numerous health benefits. They are low in saturated fats and sodium and high in antioxidants and magnesium, and low in sodium. They are almost free of harmful trans-fats. A raw food diet will detoxify your system. It will lead to natural weight loss.
Switching to a raw food diet will be much easier if you are vegan, or at least vegetarian. Those who choose this diet are referred to as raw foodists. This diet is popular with those seeking to be disease-free and full of energy. There are no useless calories, hence no weight gain. The diet also optimizes the nutrition in your food because cooking often kills essential vitamins and minerals in food. By not eating animal flesh or animal byproducts, there are no steroids and hormones to absorb. In addition, the body will quickly begin to flush out toxins with this diet.
Since the diet consists of nuts, seeds, vegetables and fruits, sometimes it is necessary to take dietary supplements like protein shakes. However, supplements are not necessary if the diet has been precisely calculated for the various macro and micronutrients the body needs to be healthy and strong.
Variety is added to the diet by making food combinations, using food dehydrators, processors, and blenders. For instance, you can make crackers by blending various raw foods into dehydrator. Chopping or blending it can alter the texture and taste of food. The general idea is that the higher the amount of uncooked food, the better the health results. It is not the same as a vegan diet because although no animal flesh or byproducts are eaten with that diet, most of the food is still cooked. In addition, this type of diet may, depending on the philosophy of the dieter, include animal products that are eaten in their raw state. Besides seeds, nuts, vegetables, and fruits, the diet may also have eggs, sashimi fish, carpaccio, and unpasteurized milk, cheese, and yogurt.
The general idea is that the higher the amount of uncooked food, the better the health results. It is not the same as a vegan diet because although no animal flesh or byproducts are eaten with that diet, most of the food is still cooked. In addition, this type of diet may, depending on the philosophy of the dieter, include animal products that are eaten in their raw state. Besides seeds, nuts, vegetables, and fruits, the diet may also have eggs, sashimi fish, carpaccio, and unpasteurized milk, cheese, and yogurt.
Although I have never had a bad experience with my crockpot (and I’m sure you won’t either), there are a few safety measures you need to follow to ensure food safety. Some of them are pretty basic and common sense and you are probably doing them already. But it never hurts to go over them and to just continue to be aware of the importance proper food handling and preparation techniques.
Always start clean, a clean cooker, clean utensils, a clean work area. And wash your hands before and during food preparation.
Be sure to handle ingredients carefully. Since slow cookers can take a while to get to temperatures hot enough to kill off bacteria, it is imperative to keep the ingredients constantly refrigerated prior to food preparation. Remember that bacteria multiply on food quickly at room temperature. Therefore perishable foods should remain refrigerated until you need them.
Defrost your meats and poultry prior to putting them in your slow cooker. This helps the crockpot achieve proper cooking temperature faster, eliminating the possibility of bacteria growth on your food.
Cutting food into smaller chunks helps to ensure that the food is cooked thoroughly. For example, don’t cook large pieces of meat such as a whole chicken in the slow cooker. Doing this increases the opportunity for bacterial growth because it takes a longer time to get to proper cooking temperature. Meats and vegetables can be cut up in advance but make sure you store them separately in covered containers.
Keep the lid on. Experts say that removing the lid can add 20 minutes to the cooking time! This is because it takes that long to re-generate the lost heat and steam. Remove it only to stir the food or check for doneness.
Since vegetables cook slower than meat, place the vegetables on the bottom. Then add the meat and cover the food with your broth, sauce, or water.
If possible, set the slow cooker setting on high for the first hour of cooking to get the food warmed up quickly. Then switch it to low for the rest of the day. If it is not possible, the Food Safety and Inspection Service says it is still safe to cook foods on low for the entire time, since the temperatures stay hot enough for long enough to prevent any bacterial growth on the food.
If you are away during the entire slow-cooking process and you know that there has been a power outage, don’t take any chances. Throw the food out. Although it may look done, it could also be unsafe for consumption. You can know if there was a power outage by the time flashing on your other appliances such as microwave or VCR.
After buying frozen potatoes in the supermarket, most of us would take for granted. There is one place that is able to maintain its freshness.
According Arroji, Key Account Manager USA-Indonesian Potato, put the frozen potatoes in containers at grocery bag will make the potatoes can be easily damaged. “Potatoes have odor absorbing properties. When the potato is placed in a plastic bag, what happens is contaminated potato plastic smell. Automated potatoes so damaged,” he told Okezone in SCBD, Jakarta, recently.
He added, with a put potatoes in the plastic packaging, disbursement process becomes faster. As a result, the potato has a lot of water content.
“If the location of your house not far from the supermarket, about 3 minutes the baseball problem and your plastic bags. But if much, I suggest you should bring cooler box or airtight container which has a cooling,” he explained.
Package frozen potato storage process should not go unnoticed. “Potatoes packaging must be placed in one place, not combined with other foods. Taken together, the potatoes will smell bad when eaten,” lugasnya.
According to him, the fries will not be maximum. “It was nothing, fries over dry, broken, and fried in a little longer because you basically frying water,” he concluded.
Growing Coffee- Explaining All About the Rearing Of Coffee Coffee is a favorite drink of millions of people around the globe. Many of us wake up to the invigorating taste of espresso at morning. Indeed, this is a great way to start the day. The ardent coffee lovers simply can’t miss their coffee drink at various times of the day- during breaks in between work. A cup of piping hot coffee not only awakens us but also helps keep us energetic throughout the day.
Coffee drinks of all types, be it plain coffee or espresso or latte or cappuccino or some other specialty coffee beverage, are prepared from the beans of the coffee plant. The coffee plants, the seeds (beans) of which yield coffee, are grown on a large scale in various parts of the world. Over seventy countries from Indonesia to Brazil cultivate coffee. Usually, the regions of the world that lie between the Tropic of Capricorn and the Tropic of Cancer are the suitable coffee growing areas. The coffee growing belt includes the region around the Equator- Central America, Northern South America, Africa, India, Indonesia, the Middle East and the Hawaii.
Cultivation of varieties of the coffee plant The coffee plant is a small and evergreen tree. Cultivation of coffee takes place in plantations. This involves a labor intensive process that depends more on farming. That is why the cultivation of coffee is more suited for the developing nations lying in and around the equatorial regions.
Important commercially grown varieties of coffee are the Arabica and the Robusta. The Arabica coffee beans approximately make up seventy percent of the total coffee produced while the Robusta coffee beans make up the rest. The Arabica is usually looked upon as the best coffee. However, there can be a range (from excellent to poor) with regards to the quality of the Arabica coffees. That is the reason why Robusta beans may be preferred over Arabica beans in some cases. Finally, of course, it is expert opinion that is needed to decide what would be the right beans that would go into your coffee makers and espresso machines to produce the perfect espresso, latte and cappuccino coffee beverages.
Some coffee growing facts
- The equatorial climate best suits coffee cultivation. Temperature range of 15-24 degrees Celsius without severe fluctuations is ideal for coffee.
- It is the well drained, well aerated and deep soils that are the right field soils for coffee growing. The coffee plants need a large supply of oxygen for their root systems. This is why aerated soils are especially suitable for coffee growing purpose.
- Rainfall required is in the range of 1500mm to 2000 mm annually. If the annual rainfall of the coffee growing region lies below this then the deficit has to be taken care of by providing for irrigation means.
- The superior coffee varieties are better cultivated at higher altitudes (over 3000 ft) where there is an abundance of mist and cloud. With oxygen content in the air at the higher altitudes being less the coffee plants take longer to mature thus helping in development of better flavor in the beans (seeds) lying within its fruits (cherries or berries). The diffuse light produced by mists and moderate winds blowing at the altitudes prove to be advantageous in promoting the desirable developments in the coffee.
- The Robusta or Coffee Canephora that produces the majority of coffee grown at lower altitudes is also considered to be more resistant to diseases of the coffee crop. However, it is the Coffee Arabica growing at higher elevations that are valued for preparing a befitting gourmet coffee drink.
The coffee growing process It might be difficult to imagine that the espresso, latte, cappuccino or other special coffee drink that may be dispensed piping hot from coffee makers [http://www.finest-coffee-makers.com] or espresso machines have been sourced from the coffee plant that has gone throwing a number of stages of the coffee growing process. Indeed, the process of coffee growing involves an intensive farming process.
Propagation of the coffee plant is by using of seeds or cuttings. These are planted in special nursery beds. When the seedlings become between 8 and 12 months old they are transplanted to fields. Here, in the fields, the cuttings or seedlings are planted in wet, fertilized holes.
The coffee trees require constant special care especially the younger ones. The exact right amount of shaded sunlight (or diffuse light) needs to be ensured as also regular watering and fertilizing. Protection from pests and weeds also need to be provided.
Upon planting the coffee tree takes around five years to mature and produce the first crop. The trees with broad, dark green leaves bear flowers that resemble the jasmine. These coffee flowers blossom over a six to eight week period and the blossom to harvest period may extend to some nine months or so depending on a number of environmental and other factors. Ripening of the red coffee fruits (or cherries or berries, as they are also called) takes place within 6 to 8 months after the tree begins to bear fruit. Regular harvesting needs to be carried out since the coffee fruits become over ripe after some 10 to 14 days. Hand plucking is usually resorted to as it is convenient and best suited for plucking in the mountainous regions as opposed to mechanical harvesters.
Though it might seem astonishing yet it is true that a single tree upon cropping can produce sufficient beans only for about two pounds or a kilogram of coffee. This has been estimated to be produced making use of around 2000 coffee beans. These beans are hand picked by manual laborers. The harvesting of the coffee beans may also require quite a bit of skill as the picker needs to learn up to opt for only the best beans and discard the bad beans while picking. Attention needs to be provided to every individual bean in the bean by bean picking harvesting process.
Immediately after harvesting the processing of the selected coffee seeds or beans needs to be commenced. This is to ensure that the pulp does not get deteriorated. The coffee beans processing process involving drying and roasting finally makes ready the coffee that is to be freshly ground to be entered into your home coffee makers [http://www.finest-coffee-makers.com/index.html] or espresso maker. Thus is finally delivered for you the cupfuls of perfectly flavored, delectable espresso, latte, cappuccino or other favorite coffee drinks.
Nourishment is key to good health. Unfortunately, many of us only think we are eating healthily. Consider milk, for instance. Humans are the only beings who drink milk after being weaned from our mother and even drink milk from another species. The pasteurization process destroys the vitamins and nutrients in the original product, so we then add artificial vitamins. We call this “fortified”.
There are a number of concerns with processed foods. In order to provide the consumer with a long shelf life, chemicals are added to the foods. Chemical additives are also added for color, consistency, taste and more. The problem is, the effects of most of these additives are yet unknown. Some of the synthetic chemicals used in processed foods are known to have carcinogenic properties. Processed meats such as hot dogs and bologna are particularly dangerous. Continue reading
Do you like to eat junk food? If you are like me, then you like them very much. Most of them are very tasty and it is really hard to resist them. They are found almost everywhere. But eating excessive junk foods is a food habit that you should really get rid of as early as possible. Why? Before knowing why you should avoid them you should understand what foods can be classified as junk foods.
What are Junk foods?
The foods which have little or no nutrient value can be classified as junk foods. These foods contain very low amount of vitamin, mineral and protein but high amount of calories from fat or sugar. Generally they are highly processed and contain higher amount of fat, sugar, salt and lower amount of fiber. Some of them also contain preservatives and artificial colors. Some popular and well known junk foods are: fast foods, potato crisps, french fries, sauces, salted snacks, chips, very sweet dessert items and carbonated beverage items.
Some Junk Food Facts
You need to know some facts to understand whether these kinds of foods are good or bad for us. Without giving you some facts it would not be easy for me to make you understand the effects of eating these kinds of foods. Now, let’s know some facts about junk foods.
1. Artificial colors and preservatives: Many junk foods contain artificial color and preservatives which do no good for our body, rather they act like poison. Sweden’s National Food Administration is a government food safety agency. With their cooperation a research was carried out at Stockholm University. The research showed that baking or frying carbohydrate-rich foods, such as potatoes or cereals, formed acrylamide. International Agency for Research on Cancer, found that acrylamide induces gene mutations. It is also known to cause damage to the central and peripheral nervous system.
2. Lower amount of nutrients: Most of the junk foods have very low nutritional ingredients like protein, vitamin and minerals rather they contain higher amount of fats, sugar, salt. They are also very low in fiber.By eating too much junk food we are giving our body only carbohydrate and depriving it from the other nutrients. Therefore, in return our body will also deprive us from a healthy physical condition.
3. Higher potential of suffering from health problems: If you are habituated to eat junk foods almost everyday or very regularly you are sure to be an overweight or obese person unless you do a good amount of physical work everyday. There is absolutely no doubt about that. This overweight or obesity will lead you to some serious health problems like heart diseases, joint problems, high blood pressure, type-2 diabetes. Besides those serious problems they are also responsible for faster tooth decay, constipation, problems related to digestion and tiredness.
4. Junk foods are a real threat for the children and younger age groups: If your children eat too much junk foods, then you should really control their food habit. Because if they eat too much junk food they will eat fewer amount of nutrient foods. This in turn will not ensure proper nutrition for their proper growth and they will suffer from tooth decay, loose bones and gaining overweight in earlier ages of their lives. Junk foods contribute lack of enthusiasm, headaches, tummy aches and poor concentrations to children
In context of the above mentioned facts I think I will be safe to say that, junk foods are bad for our health. My dear friends, I know it will be hard for many people to eliminate junk foods from the daily food list. For our busy daily routines many of us have become so much dependent on them that they would not try to think about not eating these foods. Most of them are easily available and easy to carry. But, considering the side effects you should at least take some fewer amounts of them from now on. Junk foods act like slow poison in our body. It is hard for you to feel the negative effects of junk foods overnight. But, if they are in your food list almost everyday or very regularly then you will definitely observe some negative effects on your body. Only the time to observe the effects may vary from person to person. Therefore it is up to you to make the choice. I hope you will do the best for your body.
Talking about coffee, a lot of people who still think that coffee is bad for health. Actually it’s not entirely true. Coffee, provided that consumed wisely, it is actually beneficial to health. Whatever, not just coffee, if consumed in excess is definitely not good.
Benefits of Coffee
consumption of several cups of coffee a day may reduce the risk of type 2 diabetes, the formation of kidney stones, colon cancer, Parkinson’s disease, liver damage (cirrhosis), heart disease and prevent cognitive decline in brain power. Continue reading
There is coffee and THERE IS COFFEE! You likely know about the generic quality coffees you find at the supermarket, using the inferior Robusta beans. And, in contrast, there is the alternative: the coffee regularly termed Gourmet Coffee you buy direct from roasters around the country. Popular large volume roasters, like Starbucks as well as most of the the smaller roasters dispersed about town, essentially utilize this far better grade, high altitude, shade grown Arabica bean.
That being said, and broadly known by all nowadays, how can you siphon out the crème de la crème of gourmet coffee beans to purchase?
To begin with, let’s hone in specifically on taste. Nowadays, coffee has become a “drink of experts”…
evolved into an art of reflection! We’ve begun to savor our coffee…flavor identify and define the subtle hints and nuances, as well as the qualities that identify the bean’s continent of origin. You as a coffee drinker, can begin to explore and experience the undertones of your coffee’s region, but better yet, begin to revel in the independently specific flavors of the bean defined by the specific hill and farm where it’s grown.
Coffee Cupping: Defining Coffee by its “Underlying Flavors”
There are, nowadays, a limited number of coffee roasters that independently test their coffee beans for taste observations and aromas. These beans are graded and assessed just like fine wine. This activity is called Coffee Cupping or Coffee Tasting. Professionals known as Master Tasters are the assessors. The procedure involves deeply sniffing a cup of brewed coffee, then loudly slurping the coffee so it draws in air, spreads to the back of the tongue, and maximizes flavor.
These Master Tasters, much akin to wine tasters, then attempt to measure in detail, every aspect of the coffee’s taste. This assessment includes measurement of the body (the texture or mouth-feel, such as oiliness), acidity (a sharp and tangy feeling, like when biting into an orange), and balance (the innuendo and the harmony of flavors working together). Since coffee beans embody telltale flavors from their region or continent of their origin, cuppers may also attempt to predict where the coffee was grown.