What You Should Know About Tips This Year

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Importance Of Green, White, And Oolong Tea To Your Health

Taking a cup of tea will greatly improve your health. It doesn’t matter much when you take a cup of tea, what matters most it the beneficial factor of the tea to your health taking note that you purchase the tea from the best tea companies. Always have in mind that not all teas are tea. Camellia sinensis is the plant where this real tea is extracted from It includes four variation that is black, green, white and oolong. Apart from the four types of tea any other type of tea alleged to be of this class is an infusion of another plant and for this reason it is important that you get this kind of real tea from the best tea companies.

Real tea and herbal tea have the same health beneficial capability, but because the real tea has flavonoids it makes it healthier over herbal tea. The best tea companies will supply the following types of tea.

first let’s consider the real tea. This Type of tea has green, astringent taste which is a result of steamed tea leaves. The fact that the green tea has a lot of health benefits and has a mild flavor, it is highly consumed in the eastern countries This kind of tea benefits the body in the following ways: first it reduces the occurrence of stroke, enhances the burning of fat, it reduces the occurrence of infection, enhances normal brain functioning, reduces the risk of Alzheimer and also reduces the occurrence of cancer

Lets take into consideration the oolong tea. It is important to note that oolong tea is not the same as black tea and for this reason, it should not be confused. The confusion comes in due to the same dark coloration. The fermentation period of oolong tea is short hence it has a rich taste. This Tea contains less caffeine, its floral and it has a fruity flavor Its beneficial in the body in the following ways. it prevents cancer, if facilitates mental alertness, enhances cholesterol levels, it improves bone health and helps in fighting the cardiovascular disease.

And to end with let’s have a look at the white tea The tea is picked in the early stages of growth For this reason it has a mild flavor. Most of the people term this flavor as creamy nutty or slightly sweet. Leaving aside the aspect of flavor, it is also known for its capability in fighting cancer. These are some of the benefits it has to your body; it enhances oral health, it helps in fighting cardiovascular diseases and also relive the diabetes symptoms. It facilitate soft, youthful skin

Going for the best tea companies will reduce your doubts about the type of tea to use.