Tag Archives: New Year Resolutions

New Year Resolution to Lose Weight and Get Fit

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With the forthcoming New Year, many people make New Year Resolutions. The most popular new year resolutions are to lose weight, get fit, eat right and reduce stress. All these four goals are actually intrinsically linked to one another. The lose weight, you must start to exercise more (get fit) and start to eat healthier, more nutritious foods to provide… Read more »